As the moon rises and the world begins to settle into a peaceful slumber, many find themselves wrestling with the relentless grip of insomnia. The elusive embrace of sleep seems like a distant dream until one discovers the magical potion of CBD oil. When to take this mystical elixir for sleep, you ask?
Discover the benefits of CBD for sleep, including when to take it, how much, and more!
So, let us embark on a journey to explore the wondrous world of CBD oil and its role in guiding us to a restful and rejuvenating night’s sleep.
3 Benefits of Taking CBD for Sleep.
Not sure if taking CBD for sleep is worth the effort? Well, if you’ve ever struggled to turn your mind off or need your body to melt away in bed, then it’s time to consider CBD-infused beverages. Here we will focus on the benefits of consuming a glass of CBD-infused wine just before bedtime.
CBD Infused Drinks are Calming

As the sun sets and twilight envelops the sky, a sense of tranquility descends. During these moments, we seek solace in the soothing powers of a glass of CBD wine to lull our minds into a state of serene calmness.
A glass of CBD wine is like a symphony for the senses, with each sip harmoniously blending the rich flavors of the wine with the therapeutic properties of CBD. As you raise the glass to your lips, the wine’s delicate aroma entwines with CBD’s subtle earthy scent, creating an enchanting olfactory experience that begins to ease the mind even before the first taste.
As the CBD molecules bind to the receptors in your brain, a wave of calmness washes over you, extinguishing the flames of anxiety and stress that have been flickering within.
Have you heard of the amazing combination of CBD and melatonin? It’s incredibly effective!
CBD Infused Drinks Relax Every Muscle in the Body
A glass of VinoHerb CBD Wine just before bed can help even the most tensed muscles relax…
The harmonious blend of wine and CBD creates a unique synergy that promotes physical and mental relaxation, preparing your entire being for a restorative slumber.
Every time you take a sip, you’ll experience such intense relaxation that you’ll feel like your bed is actually a part of you.
CBD Infused Drinks Encourage a Positive Mindset
Finally, after discovering the calming properties of VinoHerb’s CBD wine, I can say with confidence that taking CBD before bed encourages a positive mindset. While it doesn’t produce the same euphoria as THC, it does seem to help foster a feeling of blissful serenity. How or why this is so, I’m not quite certain, but it could be attributed to the added CBG that VinoHerb adds to the mix.
Combining CBD and CBG for Sleep
The purpose of combining CBD (cannabidiol) with CBG (cannabigerol) is to enhance the overall therapeutic effects and benefits of these cannabinoids. Both CBD and CBG are non-psychoactive compounds found in cannabis plants that have been gaining popularity for their potential health benefits.
1. The Entourage Effect: When CBD and CBG are combined, they work synergistically, creating an enhanced effect known as the entourage effect. This means that the individual properties of each compound are amplified when taken together, leading to a more potent and effective result.
2. Enhanced Efficacy: Some studies suggest that CBG may enhance the efficacy of CBD by increasing its bioavailability. This means that when taken together, the body can absorb and utilize CBD more effectively, leading to improved results.
3. Balanced Effects: Combining CBD with CBG can provide a more balanced effect on the endocannabinoid system. While CBD primarily interacts with the CB1 and CB2 receptors, CBG interacts more with various receptors in the body. This balanced interaction can lead to a more comprehensive approach to supporting overall health and wellness.
Why I Love Drinking a Glass of CBD Wine Before Bedtime.

CBD Pinot Grigio Wine
Crisp, refreshing notes of citrus, apple, pear, and pineapple. Infused with 60mg of Hemp based CBD a 20mg of Hemp based CBG.
Throw away your CBD oil! Try VinoHerb CBD Wine instead. I gotta say, I love a glass of wine before bed, I find that simply drinking a good Pinot Grigo puts me in a good mood. Not to mention it tastes bloody great and pairs well with dessert!
Why I love VinoHerb CBD Wine is…
- It’s non-alcoholic: you won’t get intoxicated, so you don’t have to worry about headaches or hangovers!
- It’s low calorie …no guilty feelings!
- It’s got a blend of CBD and CBG aka extra comforting!
- It tastes bloody great!
When to take CBD for Sleep?
Taking CBD for sleep can vary depending on individual preferences and needs. However, a general guideline is to consume CBD about 30 minutes to an hour before bedtime. This allows enough time for the CBD to be absorbed into your system and start taking effect.
How Much CBD Should I have before Bedtime?
As for how much CBD you should have before bedtime, starting with a low dose and gradually increasing it as needed is essential. A typical starting dose could be around 10-25 mg of CBD, but paying attention to your body’s response and adjusting the dosage accordingly is crucial. It’s always a good idea to consult a healthcare professional before starting any new supplement regimen, including CBD.